• The last two weeks have been pretty rough. I have been in the throws of a fibro flare and have managed to irritate my back ( I have Degenerative Disc Disease in my lower lumbar region). So, I have been very […]

  • My youngest is a young teenager and is going through a lot of the typical issues that face young people today. She is a very sensitive soul and wears her feelings on her sleeve most of the time. She has been the […]

  • As humans, we are infused with energy and vibrate at unique levels. These levels can range from high to low and are influenced by our thoughts, emotions, and beliefs. The higher our vibrations, the more positive […]

  • This week I want to share something that is personal to me and is something many people have a hard time understanding. I have a chronic illness- a silent stalker that I never know when it may pounce. An illness […]

  • I am currently in college pursuing a double bachelor and my current class is English Composition. Approaching this class, I thought “No problem, I’m a good writer, this will be easy!” The style, of course, is […]

  • Self-love- it’s a concept that is getting a lot of attention these days. There are many articles and blog posts out there that address the need for it in our lives. It is defined by Oxford Dictionaries as “ […]

  • Why is it as women we have such a hard time saying no? Is it the nurturer in us? Is it a mindset instilled in us in childhood? We wear many hats- mother, sister, co-worker, friend the list goes on. I once sat down […]

  • In an age where science is aligning more and more with alternative therapies, we are being provided with more options than ever to help control symptoms of chronic issues and, in some cases, heal them […]

  •    Have you ever found yourself asking the question, “Am I living the life I always wanted?”  You may have grown up in a supportive home, went to college, entered a career that you thought was “the one” for you, o […]